|
GYM “FUN-CTIONAL” FLOOR CHALLENGE
Join in our gym challenge and see if you can master the functional floor. Each member will do 2 rounds of a circuit which consists of 4 exercises. Any member who completes the challenge in less than 5 minutes will go into the draw for some great prizes.
|
|
|
CIRCUIT 25
Dates: Every Monday, Wednesday & Friday
Time: 6:30am - 7:30am or 9:00am – 10:00am
Venue: Meet at Lifestyle Café
* Depending on sign up numbers, please call 12 hours in advance.
|
|
 |
|
RUGBY4KIDS
Dates: Every Tuesday & Thursday
Time: 3:00pm - 4:00pm
Age : 3 - 6 years old
Time: 4:00pm - 5:00pm
Age : 2 - 3 years old
Dates: Every Friday & Saturday
Time: 10:00am - 11:00am
Age : 3 - 6 years old
Time: 11:00am - 12:00noon (Friday Class)
Time: 9:00am - 10:00am (Saturday Class)
Age : 2 - 3 years old
Venue: Squash court or Tennis court 3
* Depending on sign up numbers, please call 12 hours in advance.
|
|
|
KARATE
GO-JU RYU
Dates : Every Tuesday
Time : 10:00am – 11:00am
Age : 18+ years old
KID'S KARATE
Date : Every Thursday
Time : 4:00pm – 5:00pm
Age : 6 - 12 years old
Venue : New Activity Room
* Depending on sign up numbers, please call 12 hours in advance.
|
|
|
|
BASKETBALL
Is your child the next Yao Ming?
Multi-sport® will be conducting basketball coaching for 7 – 9 year olds every Thursday from 5:45pm – 6:45pm and 10 years or above from 6:45pm – 7:45pm.
Venue: Indoor basketball court
|
|
|
HATHA YOGA
Dates : Every Sunday
Time : 11:00am - 12:00noon
Venue : Aerobics Room
* Depending on sign up numbers, please call 12 hours in advance.
|
|
| |
|
CARDIO FUNK
Dates: Every Thursday
Time: 9:30am – 10:30am
Venue: Activity Room
|
|
|
|
|
AEROBICS
ABS, BUTTS & THIGHS
Dates :
Every Tuesday & Thursday
Time : 9am - 10am
Venue : Aerobics Room
Instructor : Sandy Dodd
|
|
|
YOGALATES
Day : Wednesday
Time : 9:10am - 10:20am
Venue : Aerobics Room
Instructor : Sandy Handelsman
|
|
|
|
KICK START SOCCER
Dates : Every Wednesday
Time : 4pm - 5pm (4-5 year olds)
Dates : Every Friday
Time : 5pm - 6pm (6+ year olds)
Venue : Tennis Court 3 & 4
|
|
MINI SOCCER & JUNIOR SOCCER
Dates : Every Monday & Wednesday
Time : 4:00pm - 5:00pm
Age : 4 - 5 years old
Venue : Tennis Court 3 & 4
Dates : Every Wednesday & Friday
Time : 5:00pm - 6:00pm
Age : 5 - 11 years old
Class : Min of 4, Max of 15 |
|
|
|
KINDERMUSIK
Dates : Every Wednesday
Time & Age :
9:00am - 9:45pm
Village (New Born)
10:00am - 10:45am
18 – 36 months
Venue : Activities Room
|
|
|
ARTS & CRAFTS
Dates : Every Thursday
Time & Age :
3:30pm - 4:30pm
3 - 5 years old
4:30pm - 5:30pm
5 - 11 years old
5:30pm - 6:30pm
5 - 13 years old
9.30am
Adults
Venue : Art Room
|
|
|
|
TAEKWONDO
Dates : Every Monday
Time : 5:15pm – 6:15pm
Age : 5+ years old
Venue : Activities Room
|
|
|
CHINESE KUNG FU
Dates :
Every Tuesday / Wednesday
Time & Age :
4:00pm - 5:00pm
4 - 7 years old
5:00pm - 6:00pm
8+ years old
Venue : Aerobics Room
|
|
|
| |
|
|
|
DISCO DANCE
Dates : Every Monday
Time & Age :
4:00pm - 4:30pm
2 - 4 years old
4:30pm - 5:15pm
5 - 7 years old
5:15pm - 6:00pm
8 - 10 years old
6:00pm - 7:00pm
11 - 17 years old
Venue : The Aerobics Room |
|
|
TAP DANCE
Dates : Every Thursday
Time & Age :
4:00pm - 4:45pm
Beginner Tap
4:45pm - 5:30pm
Grade 1 & 2
5:30pm - 6:15pm
Grade 3 & 4
6:15pm - 7:00pm
Grade 5 & 6
Venue : The Aerobics Room |
|
|
|
BALLET DANCE
Dates : Every Friday
Time & Age :
3:30pm - 4:00pm
2 - 3 years old
4:00pm - 4:45pm
4 - 5 years old
|
4:45pm - 5:30pm
6 - 7 years old
5:30pm - 6:30pm
8+ years old
6:30pm - 7:00pm
Point Works Class
Venue : The Aerobics Room |
|
| |
